TAG PERFORMANCE

BUILT DIFFERENT.
TRAIN DIFFERENT.
SHOW UP DIFFERENT.

Fast. strong. relentless. TAG Performance is the engine behind TAG — where athletes are built, not just worked out.

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New era of athlete development. Built by athletes. For competitors.

0 Interest in average.
1 Standard: excellence.
TAG
WELCOME TO A NEW ERA OF ATHLETE DEVELOPMENT — WHERE TRAINING, MINDSET & LIFESTYLE ALIGN.
THE TAG PERFORMANCE PHILOSOPHY

HUMAN-FIRST. LONG-TERM. BUILT ON PURPOSE.

TAG Performance is the performance arm of TAG — the place where we build the physical and mental engine behind every athlete. We don’t just chase quicker 40s or higher verts. We develop the whole person: body, mind and habits, so athletes can grow from youth to varsity, to college and beyond.

BODY

PHYSICAL PERFORMANCE

  • Speed, acceleration and change of direction for your sport.
  • Strength and power that actually show up in games.
  • Durability work to stay healthy across long seasons.
MIND

MENTAL EDGE

  • Standards and accountability every session.
  • Learning to compete under fatigue and pressure.
  • Identity built on work, not hype or social media.
LIFESTYLE

HABITS & ENVIRONMENT

  • Training built around school, club and family life.
  • Simple guidelines on sleep, nutrition & recovery.
  • Culture where effort, humility and grit are normal.
HOW THE PERFORMANCE PROGRAM WORKS

CLEAR PROCESS. NO GUESSING.

Every athlete in TAG Performance moves through the same backbone: evaluate, build, train, refine. The details change based on age, sport and goals — the standard does not.

01 / EVALUATE

  • Movement screen: how you sprint, land, cut and change direction.
  • Speed & power testing: acceleration, top speed, jumps.
  • Strength & capacity snapshot: where you are right now.
  • Context: sport, position, training history and goals.

02 / BUILD YOUR PLAN

  • We place you in the right training group & phase.
  • We build around your calendar: club, school, tournaments.
  • Blocks usually run 4–8 weeks with a clear focus.
  • You always know what you’re working toward.

03 / TRAIN WITH PURPOSE

  • Every session has a goal: speed, power, capacity or resilience.
  • No random circuits — every drill has a role in your development.
  • Small-group environment: enough competition, enough coaching.
  • Effort, focus and coachability are non-negotiable.

04 / REVIEW & LEVEL UP

  • Check-ins at the end of each block: what improved, what’s next.
  • Simple metrics: faster, stronger, better-conditioned, more resilient.
  • Adjust plan based on season, maturity and opportunities.
  • Always building toward the bigger picture, not just next weekend.
PERFORMANCE LANES

THE RIGHT ENVIRONMENT FOR EACH STAGE.

TAG Performance supports the full TAG system — from early development to TAG Training Ground elite academy and college prep. We match athletes to the lane that fits where they are right now.

FOUNDATION (APPROX. 10–13)

LEARN TO MOVE LIKE AN ATHLETE.

  • Movement quality, coordination and basic athletic base.
  • Introduction to strength, landing and body control.
  • Fun but demanding environment — not a babysitting hour.
  • Ideal for multi-sport kids and late starters.
RETURN TO PLAY

BUILD BACK SMARTER.

  • For athletes coming back from injury or long breaks.
  • Progressive loading and confidence-building patterns.
  • Communication with PT / trainers when needed.
PERFORMANCE (HIGH SCHOOL & ABOVE)

COMPETE WHERE IT MATTERS.

  • Speed, strength and power tuned to your sport & position.
  • In-season “stay sharp” vs. off-season “build the engine.”
  • Supports TAG Training Ground and club / school demands.
  • Designed for athletes chasing varsity, college or pro.
REMOTE SUPPORT

WHEN YOU CAN’T BE HERE DAILY.

  • Programming support if you’re out of town or in-season away.
  • Keeps you on track with simple, clear sessions.
ATHLETE DEVELOPMENT WITH TAG

WHERE TAG PERFORMANCE FITS IN THE BIGGER PICTURE.

TAG isn’t just about one season. It’s a long-term development pathway. TAG Performance sits at the center of that pathway — supporting everything from local play to elite academy and college opportunities.

STEP 1

TAG PERFORMANCE

The physical and mental foundation. Speed, strength, capacity and habits that support any sport — soccer, tennis, football and multi-sport athletes.

  • Year-round training blocks.
  • Options for off-season and in-season maintenance.
STEP 2

TAG TRAINING GROUND / ACADEMY

For athletes on the elite pathway — academy environments, recruiting, and higher-level competition. TAG Performance is the engine that keeps them ready.

  • Integrated with technical & tactical sport work.
  • Performance training aligned with long-term goals.
STEP 3

COLLEGE & BEYOND

Prep for showcases, college environments and the demands of the next level. The focus shifts to details, resilience and sustaining performance.

  • Position-specific physical demands.
  • Transition support into higher levels of play.
WHO WE TRAIN & WHAT WE EXPECT

THIS ISN’T FOR EVERYONE. AND THAT’S THE POINT.

ATHLETES
  • Serious youth & club athletes ready to work consistently.
  • High school athletes aiming at varsity, college or pro pathways.
  • College & post-grad athletes needing a sharper edge.
  • Multi-sport athletes who refuse to be “just okay.”
EXPECTATIONS
  • Show up on time, ready to train — not to be entertained.
  • Effort, respect and coachability every session.
  • Honest conversations about goals, workload and readiness.
  • Parents who want development, not shortcuts.
READY

BECOME THE ATHLETE OTHERS CHASE.

Tell us who you are, what you play and what you’re chasing. We’ll take it from there and match you to the right training lane inside TAG Performance.

Not sure where you fit? Email us and we’ll point you to the right lane.

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